Sometimes caregivers are not sure what causes their kids’ baby tooth decay. Our doctors perform complete oral health assessments for young children. We will help reduce the risk of tooth decay by providing nutritional counseling and oral hygiene instructions. We need to make sure their baby teeth keep strong and healthy not only to stay away from pain and infection, but to chew food easily and pronounce words properly.
Calcium-rich foods, such as low-fat milk, plain yogurt, cheese, and fortified soy milk help promote strong teeth and bones. Other sources of calcium include tofu, fish, nuts, and fiber-rich and green leafy vegetables.
Any sugary or acidic food can damage your teeth. To name a few: sugary sweets and candies, soft drinks (whether sugar-free or not), citrus fruits, pickles and kimchi, wine.
Chocolate milk may not be as healthy as you think. According to nutrition experts’ studies, chocolate milk is one of the leading causes of tooth decay for younger patients. Sugar in chocolate weakens enamel.